Features

Some of One Pagers unique features

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Classes

Our classes focus on moving with the breath and awareness in order to release tension and allow transformation to take place in the body and the mind.
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Learn About Yoga

Yoga is a personal development practice for positive change in our own lives, our communities and in the world.
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Teacher Training

Yoga is a lifestyle practice and an exploration of the mind body connection that inspires you to get the most out of life.
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Where’s the Love?

Click here to see where the Love Yoga Tee Shirts have traveled! We have been all over the world.
The Latest From Love Yoga

Three week Meditation Workshop February 8th

Join us for a 3 week Meditation Workshop Series  (Sunday nights) $45 for all sessions, guidance and continued communication in developing your own practice.

3 week meditation workshop to introduce various styles and techniques. Learn about the most experienced meditation teachers and the best resources available to you in order to create and sustain your own personal meditation practice.

Topics will include Omharmonics, Headspace, Zen traditions and others.  You will learn about the resources available through experienced teachers such as Pema Chodron, Alan Watts, Deepak Chopra, Thich Nhat Hahn, Jon Kabat Zinn and more!  We help you gather and experience this information in a way that lets you create a practice that works best for you.

Sunday Feb. 8th  7:30-8:30pm

Sunday Feb. 15th 7:30 – 8:30pm

Sunday Feb. 22nd 7:30 – 8:30pm

CLICK HERE TO SIGN UP!

FREE FLO45 – Jan. 17th, 2015

FREE FLO45 Yoga tomorrow at 10:30am!

45 minute yoga practice that includes cardio, strength, balance, focus, flexibility, relaxation and meditation.  Everything you need, nothing fancy, all levels, everyone welcome.   (FLO45 YOGA is now offered Tuesdays & Thursdays at Noon!)

 

Flo45

Kids Holiday Yoga, Free Meditation and a partridge in a pear tree…

Kids Holiday Yoga Surprise!  Saturday December 13th our Kids Yoga Class will be at 2:00pm.  (instead of noon) to accommodate for a bit longer class and some holiday surprises!!  Please let us know if you plan to attend!

Sunday the 14th, there will be a free meditation workshop at 7:30pm.  (Feel free to drop in and check it out… might be a good time for a quiet little break?)

 

Kathy Santa hat

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